Eight Sleep’s New Pregnancy Mode Adjusts Your Bed Temperature So You Don’t Have To


If you’ve ever been pregnant (or know someone who has), you know that sleep gets harder as the pregnancy progresses. One minute you’re freezing, the next you’re waking up to night sweats. Most likely, your sleep environment hasn’t changed, but your body has.

Eight Sleep, the company behind the Pod smart mattress cover and sleep tracker, just launched Pregnancy Mode, an AI-powered system built for the physiological changes brought on from pregnancy and postpartum. It’s available now as a free app update for all Eight Sleep members with a paid Standard, Enhanced or Elite subscription ($17 to $33 per month).

When you activate Pregnancy Mode within the app, the system uses your pre-pregnancy temperature baseline, your last menstrual period date and your estimated due date to automatically calculate weekly temperature adjustments across all sleep stages.

Eight Sleep Pod 5 Couple

Eight Sleep

Eight Sleep’s dataset of over 100 pregnant members and 50,000 nights of sleep data found that in the early stages of pregnancy, your body tends to sleep warmer (about 0.4 to 0.7 degrees Fahrenheit) than your pre-pregnancy baseline temperature. The study also found that by the third trimester, it’s the complete opposite — pregnant people were setting their Pods nearly 3.5 degrees cooler than normal. Pregnancy Mode also tracks that curve and continues to adjust eight weeks postpartum.

The feature includes a dedicated Pregnancy Insights card in the app, where you can see weekly biometric summaries of your heart rate, heart rate variability, respiratory rate, sleep stages and snoring. It’ll also compare these metrics to your pre-pregnancy scores. 

Baby development milestones and prenatal visit reminders are part of this new feature, too. Partners sharing the bed will get their own weekly insights on what to expect and how to help their pregnant significant other.

Pregnancy Mode is now available in the Eight Sleep app on iOS and Android.





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Recent Reviews


Gemini on Android Auto

Kerry Wan/ZDNET

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ZDNET’s key takeaways

  • Gemini is now widely available in Android Auto.
  • It can integrate with Google services and other apps.
  • The AI answered both simple and complex, multi-step questions. 

Despite Google’s insistence on packing artificial intelligence into nearly every conceivable product, I haven’t really found too much day-to-day use for it. That might change now. 

Over the weekend, I noticed my Android Auto had updated to include Gemini. I decided to give it a quick test, and it deftly answered my questions. When I started to dive deeper, though, I was surprised by just how much it could do and how easily it handled what I thought were more complex asks.

Also: Your Android Auto just got 5 useful upgrades for free – and Google isn’t done

Here are some of the best ways I’m using the new Gemini integration. To get started for yourself, you can either use the mic button on your steering wheel or say “Hey Google.” 

1. Finding hours or other information about local businesses

When using my phone in the car, most of the time I’m checking hours for a local business or researching nearby restaurants or stores. I found that Gemini is perfect for quick, simple questions like, “What time does Tony’s Ice Cream close?” But it’s also great for diving a little deeper.

I’m the type of person who likes to do a lot of investigating when I’m trying to find a new restaurant. I like to know what makes each one special and what people recommend — before I decide. Gemini does very well in situations like this. 

Also: Google just gave Android Auto its most significant update yet – and we tested it on the road

I asked for the best local spots to find ice cream. Instead of just showing a list, Gemini began detailing each spot, noting that the number one recommendation was “a legendary local spot with more than 100 years of history scooping up happiness.” It went down the list, offering up recommendations about each option, and then it even asked which one I wanted to navigate to.  

2. Tracking down info deep in your email

My wife and I had tickets to a show this weekend, and while I knew where I was going, I decided to see if Gemini would help. Without mentioning the theater or the show’s name, I just asked, “What’s the address for the show tonight?” Gemini thought for a few seconds and then replied that my confirmation email didn’t mention an address before asking, “Do you want me to find that information online?” When I said I did, it quickly found the address and offered to start navigation.  

I asked Gemini several other email-specific questions like “What’s coming in the mail today?” (thanks to USPS Informed Delivery) and even some vague ones like “When is that thing I ordered from the TikTok shop arriving?” or “I remember a coupon for a haircut in my email, when does that expire?” It handled each one perfectly.

Also: How to clear your Android phone cache – and why it greatly improves performance

Instead of opening my Gmail app, scrolling to find what I need or searching, and then opening the message, I can now get this info quickly with Gemini’s help.

3. Getting answers on the go, and keeping the conversation going

I’m the type of person who immediately looks up the answers to random questions that pop in my head — things like, “Where is the Australian Shepherd dog breed from,” “How do I make polymer clay earrings?” (my wife had seen some at a vendor fair), or “How do I make an electromagnet for an elementary school science project?”

Instead of Googling these queries, I asked Gemini. I wasn’t surprised to get a response, but I was surprised by how Gemini offered to keep things going. Every time Gemini offered an answer, it would ask if I wanted to talk more. I found myself having a conversation about my dog and why he doesn’t shed nearly as much as my other one, about the best way to present my son’s electromagnet, and even about different ways to make clay earrings and which option was best. 

4. Saving reminders and notes

I live by my Google Calendar, and if I don’t have something saved there, there’s a good chance I’ll forget it. The same goes for my reminder list in Google Keep. Quite often, while I’m driving, I’ll have a thought I want to remember later. Gemini, through Android Auto, was able to add things to my Keep lists and add things to my Calendar. It also gave me a rundown of what’s on my calendar and even asked if I wanted help getting ready for a meeting tomorrow (which was actually my wife’s event on our shared calendar). 

Also: The best AI chatbots: Expert tested and reviewed

5. Picking the perfect playlist

When it comes to the radio in my car, I’m constantly bouncing between podcasts, the song that got stuck in my head because it was viral on TikTok, whatever my kids request, or a huge variety of other songs. That means I’m often bouncing between Spotify, YouTube, and my XM radio. 

I often want to hear a specific song or album, and I was able to get Gemini to pull up specific songs using Spotify and YouTube and to stick to songs from that album. When I was in a more general mood, I got Gemini to tune to a specific XM station for me. 

I haven’t stumped AI yet

Overall, I’m finding that Gemini can handle at least 90% of tasks I’d otherwise pick up my phone for, from basic questions to more in-depth, multi-level questions. It was able to integrate with Google services like Gmail and apps, but also several other apps. 

Also: Google’s Gemma 4 model goes fully open-source and unlocks powerful local AI – even on phones

The basic questions are more common, but the ones that require research are where Gemini shines. I kept trying to think up new things to ask, and I had trouble finding something that would genuinely stump the AI. If, like me, you haven’t really embraced Gemini yet, Android Auto might just be your ticket in. 





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