Is The Oura Ring 5 Worth Buying? Here’s What’s Included (And What It Costs)







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More than a decade after its Kickstarter campaign, Oura Ring has continued to lead the charge among major smart ring brands, which include the likes of Samsung, Ultrahuman, and RingConn. Through the years, it has consistently ranked among the best sleep tracking gadgets out there. However, it’s slowly becoming a great alternative for fitness enthusiasts to ditch their smart watches for more subtle options. In 2026, it fully commits to creating more “jewelry-like” designs by releasing “the world’s smallest smart ring” for its growing number of fans. 

Available six colors, you can get the Oura Ring 5 in its base colors of black and silver for $399 or its stealth, brushed silver, gold, and deep rose colors retail for $499. Similar to the Oura Ring 4, it includes the ring itself, a standard charger, and a USB-C cable out of the box. It has everything we loved about its older model, like the tracking for sleep, stress, activity, women’s health, and more, but now in a more delicate package.

As of June 2, 2026, the Oura Ring 5 is still under pre-order, so there’s no feedback yet on their real-life performance and how well it holds up to its promises. But here’s what Oura says makes it better than its predecessor.

What makes the Oura Ring 5 different?

Compared to the Oura Ring 4, the Oura Ring 5 boasts improvements in two key areas: smaller sizes and better metrics. Oura notes that it’s 40% smaller than its predecessor, which in practical terms means it’s better for everyday wear. The width went from 7.9 mm to 6.09 mm, which is on its own already pretty significant. While the actual weight will vary based on your ring size, the lightest weight for the Oura Ring 4 is 3.3 grams, while the Oura Ring 5 is just 2 grams. Additionally, this already makes the Oura Ring 5 smaller and lighter than the Samsung Galaxy Ring.

True to its push for aesthetics, the Oura Ring 5 is both more discreet and available in multiple color options. In particular, the combination of its daintier appearance and the deep rose color signals its commitment to those with more feminine sensibilities.

Compared to the Oura Ring 4, which lists integration with 40+ apps, the newer model lists integration with more than a hundred apps. Apart from this, it also has a slightly longer battery life. While the Oura Ring 4 lasts between five to eight days, the Oura Ring 5 lists a slightly longer expected capacity that can go up to nine days. You have the option to get the Oura Ring 5 Charging Case. Within 10 minutes, you can get a day’s worth of power. All told, the Oura Ring Charging Case can charge your ring five times.

Should you get an Oura Ring 5?

Both the Oura Ring 4 and the Oura Ring 5 are made of seamless titanium and have been rated to be water resistant up to 328 ft. They also have the same charging time of 20 to 80 minutes. If the apps you like to use already work with the Oura Ring 4, there’s no real reason to upgrade. Also, if improved accuracy isn’t important to you and you’re just using your ring to track trends, the older models can function well enough.

Separately, if you decide the added features on their own aren’t worth it, you could buy the tried-and-tested Oura Ring 4 for a cheaper price. On the Oura Ring website and Amazon, you can still get the Oura Ring 4 for $349 (or about $50 less). You’ll need to factor in the cost of monthly or annual subscription regardless of which model you buy. That said, getting a smart ring isn’t always worth it for a lot of people, especially if you’re only using it to track things that your smartphone already does, like your sleep hours or step counts.





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Google is experimenting with a new policy restricting the amount of free storage provided to some accounts. New Google accounts (including new Gmail accounts) created in certain regions will be limited to 5GB of free storage when they’re first set up. That’s only one-third of the amount of storage that has been typically offered. There is a way of increasing the amount of free storage you get when setting up a new account, though: you can unlock it by linking your phone number.

When approached for comment by Android Authority, a Google spokesperson confirmed that the new policy was being tested to “help us continue to provide a high-quality storage service to our users, while encouraging users to improve their account security and data recovery.” The statement didn’t clarify which regions the policy is being tested in, nor for how long the testing period will last.

Notably, a Google One Help support page about account storage has been updated to state that each Google account contains “up to 15 GB of storage”, as noted by 9to5Google. Previously, the page didn’t say “up to”; it simply stated that accounts come with 15 GB of storage. So far, the experiment doesn’t appear to stretch to pre-existing accounts.

Per a screenshot shared by Reddit user Sungusungu on R/DeGoogle (a subreddit dedicated to finding alternatives to Google services and products) Google is collecting phone numbers to make sure that the full 15 GB of storage is only redeemed once per person. Of course, that’s easily evaded by using a burner phone to set up multiple accounts, should you want to. The pop-up directs users to a webpage to learn more about storage management. However, at the time of writing, the link redirects to the help center landing page instead.

How to link your Google account with a phone number

If you’re in the process of setting up a new Google account in an impacted region, then you might be prompted with the option of unlocking an extra 10 GB of storage using your phone number via a simple pop-up menu. If so, you can go ahead and follow those steps. However, if you want to link your phone number with a pre-existing Google account, then here’s what you need to do. Using your computer, you need to:

  1. Open your browser and head to myaccount.google.com, then navigate to “Security and sign in” on the left-hand toolbar. This should open a list of security options.

  2. Select “Use your phone to sign in” and then “Set it up”. 

  3. Add a phone number using the “Recovery phone” option.

  4. Follow the on-screen steps to verify your number and finish linking it to your account.

Your options might look a little different if you already have a recovery number set up with your account.

Alternatively, you can connect a phone number to your Google account from your Android device, iPhone, or iPad. Much like on a computer, you connect your number by adding it as a recovery phone. First, head over to myaccount.google.com. Then select “Personal info”, followed by “Phone”. From there, you should be able to add or edit your phone number by navigating to the “Recovery phone” section.





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