Local effort to expand nutrition access pays dividends for patients


Sitting inside her cozily decorated house in St. Paul’s North End, 69-year-old Kamee Yang began to list some of her favorite foods, like milk, leafy greens and squash.

While seemingly simple, Yang, speaking Hmong, told MinnPost through a translator that these foods get her to “a place where I feel comfortable with myself.” 

Compared to a few years ago, comfort is a big leap. At a routine doctor’s appointment, Yang, who manages health conditions like diabetes and high blood pressure, screened positive for food insecurity. It triggered her eligibility for Fair Table, providing free boxes of fresh food, prepared meals, food vouchers and ready-to-use food bags to patients in need.

The initiative, designed by Fairview Health Services, is part of the organization’s expanding efforts to center healthy food access in overall patient care, said Terese Hill, the manager of Fairview’s “Food is Medicine” approach.

“How are we as a healthcare system shifting the understanding of medicine and health care and the care that we offer, and making and embedding healthy food access as a component of the care you receive at your doctor’s office?” Hill said.

Putting down roots in North End

Decades ago, Yang immigrated from Laos to Thailand before settling in the United States in 1980. Over the years, she has faced many challenges to accessing healthy foods, including a limited income and transportation and language barriers. 

Kamee Yang Credit: Maddie Robinson

She is one of the many Minnesotans who has faced hunger. Today, nearly 600,000 people in the state – about 1 in 10 –  are considered food insecure, according to the nonprofit Feeding America. Since opting into Fair Table programs, Yang said she eats and feels healthier.

In 2025, more than 31,000 Fairview patients screened positive for food insecurity at routine checkups. More than 6,700 of them were able to participate in Fair Table, whose programs receive funding from Fairview as well as outside sources like the state’s Department of Human Services.

This summer, Fairview is aiming to expand food accessibility by way of a community garden outside of its Rice Street clinic through a partnership with Urban Roots, a St. Paul nonprofit that works with young people to address the causes of food insecurity.

Hayley Ball, the executive director of Urban Roots, told MinnPost that Fairview approached the organization over a year ago hoping to create more opportunities for area residents to access healthy food. Urban Roots already operates five community gardens primarily serving St. Paul’s North End and East Side, so Ball said the partnership came naturally.

On top of the garden providing more healthy food options to patients at the clinic and residents in the area, Ball hopes the new garden will create a new, third space for community members.

“I think that when we are bringing together people to grow their own food and connect within nature, we’re providing opportunity for safe spaces for community as well, and just encouraging general positive community building,” she said.

‘Food that’s coming back to their roots’

Mang Vang, who works for Fairview as a food resource navigator, explained that once a patient receives a referral to Fair Table, she helps connect them to programs and community resources to meet their needs.

Yang, for example, receives her summer vegetables through Fairview’s Veggie Rx program and has prepared meals delivered to her through a partnership with Open Arms, a Minnesota nonprofit that delivers dietitian-tailored meals to critically-ill individuals. She also participates in the MarketRx program, which provides $80-a-month food vouchers for eligible patients.

Vang added that Fair Table also works to provide culturally-relevant foods, like traditional Hmong meals in Yang’s case. When talking with food-insecure patients, Vang said they often note the importance of accessing foods they would normally eat.

“They’re getting food that’s coming back to their roots and they’re able to feed themselves on it, thrive and just start to feel and heal better,” Vang said.

So far, the results have been encouraging. Patients in Fair Table’s prepared meals program have reported an 80% increase in eating a more balanced diet. Those in the food voucher program have experienced a 14% decrease in emergency department visits and an 11% decrease in inpatient stays, according to figures provided to MinnPost. Yang has noticed more specific improvements, like better managing her blood sugar levels.

“If I was still back in my homeland and I was going through food insecurity such as this, I feel that maybe I would have just been dead out of starvation,” Yang said. “But because I’m here and I find that these resources are able to help me with my ongoing symptoms and my health problems, it has revived me quite a bit.” 



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Recent Reviews


When you envision a tropical getaway in the Philippines, Bohol is often associated with the Chocolate Hills and the large, lively beaches of Panglao Island. For most tourists, the adventure begins the moment they step off the Cebu to Bohol ferry, eager to immerse themselves in the island’s legendary beach lifestyle. 

However, there is a secret that only experienced island-hoppers and natives know: the best beach in Bohol is actually not where all the action is.

Have you ever been to Bohol and found yourself dodging selfie sticks or competing for a square inch of sand? Then you know that the magic doesn’t happen where the crowds are, but when you get off the beaten path. But what is it about these less-visited shores that are stealing the hearts of those who know where to look? Let’s find out. 

The Psychology of Paradise: Why Less is Truly More?

There is a particular type of peace that can only be achieved when the loudest sound you can hear is the retreat of the tide over broken coral. In the more popular areas of the island, the beach experience is almost like a show with music from bars, street vendors selling sunglasses, and the ever-present sound of motorized boats. While this is exciting for a night out, it does not have the heart of a real island vacation.

The best beach is more than just the brightness of the sand and the clarity of the water; it is about the sense of being a part of something small and special. 

When you discover a beach that is not on every Top 10 list, you are not just a visitor; you are a guest of the land. You get to witness the local fishermen unloading their morning catch instead of a jet ski line. You get to witness the stars without the neon lights of a bar. 

This is the main reason why travelers are now beginning to seek out something new, something different from the popular Alona Beach.

The Problem with Popularity

Let’s not forget that beaches like Alona are popular for a reason. They are stunning. However, with popularity comes development, and development can lead to the degradation of the very thing that drew visitors in the first place. Overcrowded beaches deal with problems like light pollution (which affects sea turtles), noise that chases away native birds, and the inevitable tourist tax on everything from coconuts to cocktails.

On the other hand, quiet and secluded beaches boast of finer sand and more vibrant reefs because they have not faced the same level of foot traffic and boat anchors. 

So, Where are These Hidden Gems?

If you’re ready to trade the crowds for a bit of solitude, here are the beaches that truly define the beauty of Bohol:

1. Dumaluan Beach

Technically still on Panglao Island but lightyears away from the hustle and bustle of Alona, Dumaluan has a much wider shoreline and shallower waters. It’s a favorite among locals, which makes it have a much more down-to-earth and authentic feel. The resorts are also not as packed, which means you get to breathe.

2. Anda White Beach (Quinale Beach)

Anda is situated on the eastern tip of the island and is also known as the next Boracay, minus the high-rise buildings. The beach is famous for its white and fine sand, which stretches for kilometers. It is also a peaceful haven since it is a few hours away from the nearest port. It is one of those places where you can walk for twenty minutes without seeing anyone.

3. Doljo Beach

Hidden away in the northwest corner of Panglao, Doljo is the best spot to watch the sunset. It is renowned for its untouched coral reefs and historic coconut trees that stretch towards the water. There are hardly any commercial developments in this area, which makes it ideal for a long walk while the sun sets.

4. Pamilacan Island

Although you have to take a short boat ride to get there, the beaches of Pamilacan are famous. This small island used to be a whaling ground but is now a protected marine sanctuary. The water is so clear that it is like glass, and the sand is soft white sand and sun-bleached shells. It is the epitome of an off-the-beaten-path paradise.

5. Momo Beach

If you are looking for a rustic experience, Momo is the place to be. It is a shallow beach that is largely occupied by locals, so it is a peaceful and unpretentious destination that is free from all the usual tourist trappings. It is a good place to sit back and watch the colors of the sky change or to read a book under a palm tree.

How to Get to Your Slice of Quiet?

Does it require more work to reach these destinations? A little bit. But that is the filter that makes these destinations unique. The majority of tourists go with the flow. They alight from the ferry, ride a tricycle to the closest resort, and stay there.

If you want a better experience, you have to plan ahead. Come to Bohol via the Cebu to Bohol ferry, which docks in Tagbilaran City. From there, instead of going with the majority to the southwest, you can rent a scooter or a private car to go east to Anda or north to the less crowded areas of Panglao.

The Verdict: Is it Worth the Journey?

Ask anyone who has ever spent a morning alone on the deserted shores of Anda or a sunset alone at Doljo, and the answer is always a resounding yes.

The best beach in Bohol is not a destination where you go to be noticed. It’s a destination where you go to be forgotten for a little while. It’s all about the indulgence of emptiness, the richness of local culture, and the possibility of reconnecting with nature without the filter. When you move away from the masses, you’re not just viewing a beach; you’re living the essence of the island.

The next time you find yourself planning a trip to the Visayas, remember that the most beautiful sights are sometimes only a few miles beyond where everyone else stops. Are you ready to discover your own hidden shore?

Hi! We are Jenn and Ed Coleman aka Coleman Concierge. In a nutshell, we are a Huntsville-based Gen X couple sharing our stories of amazing adventures through activity-driven transformational and experiential travel.



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