JBL Grip Review – Trusted Reviews


Verdict

The battery life isn’t as long as JBL claims but for anyone after a sub-£100 / $100 portable Bluetooth speaker, the JBL Grip offers an enjoyably energetic performance.

  • Energetic sound

  • Affordable

  • Easy to carry

  • Nice light show

  • Teeters on sounding bright and thin

  • Battery life not as long as claimed

Key Features

  • Trusted Reviews Icon

    Review Price:
    £89

  • Ambient Light

    Customise the light show on the back of the speaker

  • Battery

    A claimed 14 hours on a single charge

  • Auracast

    Connect to multiple JBL Auracast Bluetooth speakers at once

Introduction

JBL makes Bluetooth speakers in all sizes and for a variety of prices, but at first look you may wonder where the Grip fits in the series.

It’s the first of its name in JBL’s wide-ranging series of outdoor speakers, sitting above the Clip and Go speakers and below the Flip, and it aims to achieve both portability and sound performance for those after a budget speaker.

Has JBL managed to find a niche in the sub-£100 / $100 market for a portable Bluetooth speaker? Based on the Grip’s performance, they might well have.

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Design

  • Size of a Coca Cola can
  • Hang loop
  • Ambient Light bar

The name ‘Grip’ serves as a clue for the use case of this JBL speaker. It’s designed to be held in one hand, practically the size of a Coca Cola can, making it easier than the Flip to transport if you simply just want to pick up and play some tunes.

It does come with a loop stap, though unlike the Flip 7 this isn’t detachable but built in. While the Flip series works both horizontally and vertically, the Grip seems intended for vertical positioning. Playback controls are towards the top of the speaker, with more power, Bluetooth, and the Auracast buttons positioned on the top surface.

JBL Grip controls
Image Credit (Trusted Reviews)

Elsewhere, the Grip is like a smaller version of the Flip. It carries the same look, the same abrasive fabric wrapped around it, though the USB-C port is just for charging with no USB-C audio support that the Flip 7 features.

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There is a difference between the Grip and Flip with a light panel on the rear side of the speaker, turning it into a potential glow stick party speaker if you wanted to take it to a rave.

JBL Grip Ambient Light
Image Credit (Trusted Reviews)

Its IP68 rating signals that it’s waterproof and dustproof, and as long as you don’t drop it from a height higher than a metre, JBL claims that it’s drop-proof as well. Like the Flip 7 it’s made from recycled plastic and fabric, with FSC certified paper packaging as the Grip endorses more sustainable materials.

Like with most JBL speakers, there’s plenty of colours to choose from: Purple, Squad (or Camo), Red, Black, Blue, Pink and White are your (current) options.

JBL Grip hang loop
Image Credit (Trusted Reviews)

Features

  • JBL Portable app
  • Claimed 14 hours battery
  • Auracast Bluetooth

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Like the Flip 7, there isn’t much in the way of features with the Grip; though the light panel does come with added customisation in the JBL Portable app.

The Ambient Light feature, as JBL calls it, features several main ‘Light Shows’ in Trim, Switch and Neon, Freeze, and Bounce. You can customise the colours from a choice of pink, purple, blue and red, but you can’t do this with the Neon option, which cycles through a series of pink, blue and green colours.

JBL Grip portable app
Image Credit (Trusted Reviews)

Other means of customisation include adjusting the brightness of light, which will likely have an impact on the battery life too.

The Bluetooth 5.4 support includes Auracast, which means you can connect with multiple other JBL speakers that support the Bluetooth format. You can also stereo pair two Grip speakers too.

JBL Grip logo
Image Credit (Trusted Reviews)

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I didn’t experience any issue in terms of the wireless connection which held up over long distances. I did note that the speaker isn’t particularly loud – it’s quieter than the Flip 7, which shouldn’t be a surprise given its smaller size.

JBL again claims the Grip can offer up to 14 hours on a single charge, with two additional hours possible if you engage the Playtime Boost feature. However, streaming at Spotify playlist at 50% volume and the JBL Grip fell from 100% to 79%, which is about five hours.

Again, it seems JBL is not being specific in terms of the volume the Grip needs to be played at to reach 14 hours. Based on my testing, lower volumes will help the speaker last for longer, as will potentially turning the light show off.

JBL Grip build quality
Image Credit (Trusted Reviews)

Sound Quality

  • Lean, energetic sound
  • Punchy bass
  • Can sound bright

The Grip’s sound is not as balanced or as clear as the Flip, but over the course of testing, I found it to be an energetic, brash and enjoyable performer. There are areas where it struggles, but if you have to take into account the size of the speaker, after all.

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With GoGo Penguin’s Ascent, the bass can sound a little tubby and lacking depth – the Grip can’t communicate the same level of weight or punch the Flip 7 can. This isn’t an outdoor speaker that can reach deep with bass.

JBL Grip horizontal
Image Credit (Trusted Reviews)

Katy B’s Katy on a Mission sees bass come across as flat and lacking weight, while Massive Attack’s Angel sounds a bit hard and hollow. With tracks that demand big bass, the speaker jabs rather than slams, the tuning of its sound is focused on the mids and highs.

The treble response is better than I expected, with good levels of detail and a bright response that some may find a little grating, but I enjoyed it.

With The Jackson Sisters’ I Believe in Miracles, the track is conveyed with lots of energy and punch. The speaker’s midrange reveals itself to be a little sharp, leading to a bright and sharp sound. It gives the speaker energy, but at the same time, it could sound a little thin.

JBL Grip head on
Image Credit (Trusted Reviews)

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But it’s the Grip’s sense of energy that is its defining characteristic. With Magnetic’s ILLIT, it carries a bouncy sense of energy and a punchy sense of bass that engages all throughout the track.

With Veronica Swift’s The Man I Love, her voice comes through crisply and clearly – it does hover on being a little bright and sharp, but the Grip retrieves and reproduces detail well, and this solemn, slower track shows that the Grip can hold attention just as well when it doesn’t have bundles of energy to deal with.

It’s capable of a decent amount of dynamism to go with its energy, and for its size, it can sound big and spacious. I’m impressed by the Grip – a few quibbles aside, it’s one of the more accomplished speakers I’ve heard at this price.

Should you buy it?

Unless you spy the Flip 7 at a discount price, the Grip is possibly the best value speaker in JBL’s outdoor line-up.

That battery life is shorter than expected

JBL says 14 hours on a single charge. I say it’s 5 hours. Unless you’re playing at lower volumes, 14 hours is optimistic.

Final Thoughts

The JBL Grip is imperfect, but this is a nifty little speaker for a gettable price. It doesn’t sound as good as the Flip 7; its tuning gives it a different personality, with a punchy, bright and energetic character.
 
The battery life isn’t as long as JBL claims, and that’s an issue if you want to play this speaker at mid-volume for more than five hours.
 
That notwithstanding, this is a nice little pick-up-and-play Bluetooth speaker from JBL at an affordable price.

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How We Test

The Flip 7 was tested over three weeks.

Tracks were used to test bass, midrange and treble performance, while a battery drain was carried out, and the Bluetooth connection tested over long distances.

  • Tested for three weeks
  • Tested with real world use
  • Battery drain carried out

FAQs

Can I stereo pair the Grip with the Flip 7?

You can only stereo pair with another Grip speaker, though with Aurcast Bluetooth, you can group the speakers together for one big sound.

Full Specs

  JBL Grip Review
UK RRP £89
USA RRP $99
Manufacturer JBL
IP rating IP68
Battery Hours 14
Size (Dimensions) 64 x 65 x 153 MM
Weight 385 G
ASIN B0FMGZD7FR
Release Date 2025
Audio Resolution SBC, AAC
Driver (s) 43 x 80 mm full range
Ports USB-C
Audio (Power output) 16 W
Connectivity Bluetooth 5.4
Colours Black, White, Pink, Red, Purple, Squad, Blue
Frequency Range 70 20000 – Hz
Speaker Type Portable Speaker



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Recent Reviews


Every woman’s body, including their monthly menstrual cycle, is different. For example, some experience moderate cycles that last a full seven days, others may have shorter and lighter periods, and still others may experience heavy bleeding for more than seven days each month. While variation in bleeding can be normal, if bleeding occurs between monthly cycles, it can be a cause for concern.

According to the Journal of Endometrial and Uterine Disorders, abnormal uterine bleeding (AUB) involves bleeding that happens outside of the regular menstrual cycles. Symptoms include spotting or heavy bleeding on an unexpected basis, as well as severe pain and cramping.

AUB, also known as menometrorrhagia, is not uncommon. In fact, research published in the British Medical Journal estimates that the condition impacts between 20-50% of women at some point during their reproductive years. Review this brief guide to learn about the symptoms as well as the treatment options available.

Common Causes of AUB

The causes of abnormal uterine bleeding can vary, as they are related to a range of medical issues and even certain medications. According to the Mayo Clinic and the American College of Obstetricians and Gynecologists, these are some of the most common causes of AUB.

Hormonal Issues

Hormones play a significant role in uterine bleeding as they are the primary factor behind the regulation of menstrual cycles. Hormonal imbalances most frequently occur in women just beginning menstruation and those who are beginning menopause.

Hormonal imbalance and uterine bleeding are often intertwined, and an imbalance can result in one of the following causes of abnormal uterine bleeding:

Polycystic Ovary Syndrome (PCOS)

This common condition involves multiple cysts on the ovaries, impacting hormone balance by increasing androgen hormones. PCOS is one of the primary causes of irregular periods, decreased fertility, acne, facial hair growth, and thinning hair.

Thyroid Disorders

Thyroid disorders refer to any issues related to the thyroid that prevent it from creating hormones that impact the body’s major functions. Both hyperthyroidism (excessive thyroid hormones) and hypothyroidism (low thyroid hormones) can cause irregular periods, missed periods, or heavier/lighter bleeding.

Noncancerous Growths

Noncancerous (or benign) growths found in the uterus can also cause abnormal uterine bleeding.

In some cases, bleeding can result from growths that create a blockage; in others, the growth can bleed, resulting in AUB. Some kinds of growths that can happen in the uterus include:

Polyps

These growths are found in the inner lining of the uterus and are connected to the lining by either a thin stalk or a large base within the uterus. While they are usually benign, they can create issues with bleeding or fertility if they are not treated.

Fibroids

Uterine fibroids are a kind of noncancerous tumor found growing either in or on the uterus. Symptoms are not always experienced, but the most common include back pain, painful sex, frequent need to urinate, and heavy bleeding.

Endometriosis

Endometriosis refers to an inflamed inner lining of the uterus caused by infection. It can occur suddenly (acute endometriosis) and last only a short time, such as after birth, miscarriage, or surgery involving the cervix or uterus. Chronic endometriosis often occurs after menopause or after certain sexually transmitted infections.

Fortunately, benign growths can be addressed by your physician. Learn more about fibroid and endometriosis treatments.

Infections

Certain sexually transmitted infections (STIs) or other types of infections can result in abnormal uterine bleeding.

Some of the most common infections that can cause bleeding include:

Cervicitis

Most often caused by an STI, this infection occurs when the cervix has become irritated and inflamed. Some symptoms that may be experienced are pain during sex, unusual vaginal discharge, or irregular bleeding.

Chlamydia

This common STI can be spread through vaginal sexual intercourse, oral sex, or anal sex. As there are often no symptoms associated with chlamydia aside from irregular bleeding, regular screenings are suggested.

Urinary Tract Infections

UTIs aren’t an indicator of uterine bleeding but of an issue within the urinary tract itself. However, if you notice blood when wiping that occurs outside of your menstrual cycle, it may result from a UTI rather than uterine bleeding.

Medications and Devices

Some medications and medical devices that are meant to treat menstrual or bleeding issues can cause irregular or heavy uterine bleeding.

Medications may include:

  • Blood thinners and aspirin
  • Intrauterine devices
  • Some kinds of birth control
  • Tamoxifen, a drug used to treat breast cancer

Other Medical Issues

There are several other medical conditions that can also contribute to abnormal uterine bleeding.

These include:

Pregnancy

While light spotting can occur when the zygote is implanting during early pregnancy, heavier bleeding during late pregnancy can be the result of a serious complication like polyps, infection, placental abruption, or cervical insufficiency. If you are pregnant and begin bleeding, contact your healthcare provider right away.

Miscarriage

Progressively heavier bleeding during pregnancy can indicate a miscarriage. Miscarriage can result from an issue with the developing fetus or one of the issues above.

Ectopic Pregnancy

An ectopic pregnancy occurs when the embryo grows in the fallopian tube, which is not designed to support a growing fetus. Abnormal uterine bleeding can indicate an ectopic pregnancy.

Blood Clotting Disorders

Clotting disorders affect the body’s ability to control its clotting function, either producing excessive clots that don’t result from injury or excessive bleeding. A side effect of treatment for excessive clotting can result in heavy bleeding.

Abnormal Uterine Bleeding Symptoms to Watch For

Abnormal Uterine Bleeding Symptoms to Watch For

Typical menstrual cycles can last anywhere between 21 and 35 days, beginning the first day of menstruation, when endometrial lining is shed from the uterus if an egg has not been fertilized. The period usually lasts between five to seven days.

Bleeding that occurs after the cycle has finished is considered abnormal. Other symptoms can indicate a serious underlying issue as well.

Symptoms that are important to watch out for include:

  • Bleeding or spotting after a menstrual cycle
  • Bleeding or spotting after having sex
  • Bleeding after starting menopause
  • Having a menstrual cycle lasting longer than 35 days or less than 21 days
  • Irregular periods, including having a period more often than the 21-day cycle, and the cycle extending to longer than eight days
  • Very painful menstrual cycles
  • Experiencing extreme tiredness
  • Experiencing symptoms of anemia, such as weakness and shortness of breath

Heavy Menstrual Bleeding

Heavy menstrual bleeding is a common way many women experience abnormal uterine bleeding.

Some symptoms include:

  • Needing more than one sanitary napkin to contain the flow
  • Soaking through one sanitary napkin each hour consistently throughout several hours
  • Bleeding for longer than seven days
  • Waking up throughout the night to change a sanitary napkin
  • Having blood clots that are larger than the size of a quarter
  • Feeling extreme fatigue or out of breath due to loss of blood

Periods that involve heavy bleeding and extreme cramping can make it very difficult for a woman to function normally. Suffering through painful and heavy periods does not have to continue, however, as heavy period treatments are available.

Uterine Bleeding After Menopause

Menopause refers to the time when a woman has stopped getting a monthly cycle for at least twelve months consecutively. Even though the menstrual cycle has finished in menopause, bleeding can still occur.

There may be several reasons for bleeding during and after menopause, such as:

  • Weak uterus due to hormone deficiencies
  • Endometrial hyperplasia
  • Polyps
  • Hormone replacement therapy
  • Some kinds of cancers involving the female reproductive system

Uterine bleeding and menopause can occur at the same time, but it is typically a cause for concern, which is why it is important to seek medical attention. Seek comprehensive and compassionate care for menopause with Arizona Gynecology Consultants menopause services.

When to See a Doctor

Abnormal uterine bleeding can be alarming, but it is not always a reason to call your doctor. Certain symptoms, however, are indicative of a severe issue or an issue that has gone unnoticed and untreated.

Some signs of when to see a doctor for heavy bleeding include:

  • Bleeding heavily and leaking through one sanitary napkin for more than two hours at a time
  • Bleeding even after you have completed a menstrual cycle
  • Bleeding or spotting after menopause
  • Severe pain or cramping if you are not currently having a period
  • Bleeding for longer than seven days
  • Bleeding while also experiencing chest pain, dizziness, difficulty breathing normally, and fever
  • Having periods at unpredictable times
  • Bleeding while also experiencing anemia (including weakness or difficulty breathing)

Even if you don’t believe your symptoms are indicative of a severe issue, if they are making daily life difficult, discuss them with your doctor to pinpoint the cause and explore available treatments.

Seek Medical Attention for Abnormal Uterine Bleeding

When to Seek Medical Attention for Abnormal Uterine Bleeding:

  • Bleeding that occurs between menstrual cycles
  • Heavy bleeding, including soaking through one pad every hour for several hours
  • Bleeding after menopause
  • Severe pain during or after a menstrual cycle
  • Chest pain along with bleeding
  • Fever while bleeding
  • Dizziness as well as bleeding

Diagnosis and Treatment Options

While a diagnosis of menometrorrhagia (or abnormal uterine bleeding) can occur without a known cause, a physician must identify the cause to assess your treatment options. This means that they will need to review your medical history, consider your age, the symptoms you are experiencing, and whether you have any known conditions that can result in AUB.

Diagnostic Tests

The American College of Obstetricians and Gynecologists suggests a full medical history review as well as both a physical exam and pelvic exam.

Other diagnostic and exploratory tests may be needed, such as:

  • An ultrasound
  • A hysteroscopy
  • An endometrial biopsy
  • A sonohysterography ultrasound
  • An MRI

Blood tests may also be necessary to determine whether you have an infection and to check your hormone levels. Additional biopsies may be necessary to eliminate the possibility of cancer.

Treatment Options

Depending on the cause of the bleeding, there are several different treatment options available.

Treatment Options Abnormal Uterine Bleeding

Some of these treatments include:

  • Hormonal regulation to promote regular menstrual cycles for those with ovulation issues.
  • Birth control for those with consistently heavy periods
  • Surgery, which can involve:
    • Hysterectomy (removal of the uterus)
    • Endometrial ablation (removal of the endometrium)
    • Growth removal

Abnormal Uterine Bleeding FAQs

Abnormal uterine bleeding can cause valid concern. While we recommend consulting with your doctor about your specific issues, we’ve answered some commonly asked questions relating to AUB:

Is There a Difference Between Chronic and Acute Abnormal Uterine Bleeding?

AUB is considered a chronic issue if it continues to occur for at least six months. If the abnormal bleeding has occurred suddenly and unexpectedly, then this is considered acute abnormal uterine bleeding. Keeping a log can be helpful for determining the frequency.

Is There a Certain Age When Abnormal Uterine Bleeding Is More Common?

While irregular bleeding can happen to women of all ages, it is more common for women in certain stages of life. Abnormal uterine bleeding is more common between the ages of 9 and 14, when a girl begins getting regular menstrual cycles. It is also common for women approaching perimenopause (the time before menopause), typically around the age of 50. During perimenopause, periods can be irregular, or the flow may become heavier or lighter.

Who Is at Risk for AUB?

Women who are of age to reproduce are at risk for developing AUB.

Additional risk factors for AUB can include: 

  • Adolescence
  • Perimenopause
  • Obesity
  • The use of blood thinners
  • The use of an IUD

Schedule a Visit with Arizona Gynecology Consultants

Schedule a Visit with Arizona Gynecology Consultants

Don’t ignore symptoms like heavy or irregular bleeding. Take control of your health and get answers with help from the professional team at Arizona Gynecology Consultants.

Our experienced team is here to guide you toward the best treatment options—schedule your visit today.

*Editor’s Note: This article was originally published April 2, 2017 and has been updated May 5, 2025.

 


Resources:

  1. Chen, M.-J., Luo, L., Liu, Y.-Y., Liu, M.-E., & Hsu, Y.-C. (2024). Heavy menstrual bleeding and outcomes in women: A narrative review. Taiwanese Journal of Obstetrics & Gynecology, 63(1), 7–13. https://doi.org/10.1016/j.tjog.2023.11.006
  2. Munro, M. G., Fraser, I. S., & Archer, D. F. (2022). Abnormal uterine bleeding in reproductive-aged women. BMJ, 378, e070906. https://doi.org/10.1136/bmj-2022-070906
  3. Mayo Clinic. (2022, January 18). Menorrhagia (heavy menstrual bleeding). Mayo Foundation for Medical Education and Research. https://www.mayoclinic.org/diseases-conditions/menorrhagia/symptoms-causes/syc-20352829
  4. Cleveland Clinic. (2023, May 30). Menometrorrhagia (abnormal uterine bleeding). https://my.clevelandclinic.org/health/diseases/menometrorrhagia-abnormal-uterine-bleeding
  5. American College of Obstetricians and Gynecologists. (2021). Abnormal uterine bleeding. https://www.acog.org/womens-health/faqs/abnormal-uterine-bleeding
  6. Yale Medicine. (n.d.). Abnormal uterine bleeding. Yale University. https://www.yalemedicine.org/conditions/abnormal-uterine-bleeding
  7. University of Utah Health. (n.d.). Uterine bleeding. https://healthcare.utah.edu/womens-health/gynecology/uterine-bleeding

The post What Is Abnormal Uterine Bleeding? appeared first on AZGyn.



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